Walking on your cleats when you get off your bike can seriously damage the locking mechanism of your cleats. So protect this mechanism with the Speedplay Zero Aero Walkable Cleat Buddies. Simply twist in your cleats as soon as you get off your bike, and you'll have a dirt- and damage-free interface between your cleat and pedal when you click in.The Cleat Buddies fold up when not in use and stow away in your jersey pocket.